Sautéed Green Beans

Fresh green beans are lightly sautéed with butter, garlic, and a splash of lemon for a simple recipe that's packed with fresh flavor and ready in just minutes.

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Sautéed Green Beans

Why You'll Love This Sautéed Green Beans Recipe

• Ready in just 15 minutes from start to finish.

• Made with simple, wholesome ingredients you probably already have on hand.

• Fresh garlic and butter create incredible flavor with very little effort.

• A healthy vegetable side dish that's naturally low in carbs and packed with nutrients.

• Blanching keeps the green beans bright green and perfectly crisp-tender.

• Pairs beautifully with chicken, beef, pork, and seafood

• Easy enough for busy weeknights but elegant enough for entertaining.

• Naturally gluten-free and easy to adapt for different dietary preferences.

Cooking Tips & Tricks

• Blanch the green beans first, then immediately transfer them to an ice bath to preserve their bright color and crisp texture.

• Dry the green beans thoroughly before sautéing to help them brown instead of steam.

• Cook the garlic just until fragrant (about 30 to 60 seconds) to prevent bitterness.

• Use medium heat so the beans develop light browning without burning the butter or garlic.

• Add the lemon juice at the very end to brighten the flavors without softening the beans.

Sautéed Green Beans Recipe

Prep: 5 mins. | Cook: 10 mins. | Serves: 4

Ingredients:

• 1 lb. fresh green beans, trimmed

• 1 tbsp olive oil

• 1 tbsp butter 

• 3-4 cloves garlic, minced

• ½ tsp salt (or to taste)

• ¼ tsp black pepper

• 1 tsp lemon juice (optional)

Let's Get Started!

1. Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until bright green and just tender.

2. Place in an ice bath to stop the cooking. Drain well.

3. Heat the olive oil and butter in a large skillet over medium heat.

4. Add the garlic and cook for 30–60 seconds, stirring constantly, until fragrant.

5. Add the green beans and sauté for 3–5 minutes, tossing frequently, until heated through and lightly browned.

6. Season with salt, pepper, and finish with a squeeze of lemon juice.

7. Serve immediately!